Is the Calories Burned Calculator free?

Yes, our Calories Burned Calculator is 100% free to use with no registration required.

Can I use the Calories Burned Calculator on mobile?

Yes, the calculator is fully responsive and works perfectly on mobile devices.

How accurate is this Calories Burned Calculator?

It provides accurate calorie burn estimates based on activity type, duration, and body weight.

Why use an online Calories Burned Calculator?

It helps track calories burned during exercise, supporting weight loss and fitness goals.

Calories Burned Calculator - Calculate Calories Burned On Treadmill

Calculate Calories Burned

Unit System

Weight (kg)

Activity

Duration (minutes)

Calories Burned

Your calories burned result will appear here after calculation

How Calories Are Calculated | Calculate Calories Burned On Treadmill

The number of calories you burn during exercise depends on several factors, including your weight, the intensity of the activity, and the duration.

METs (Metabolic Equivalents)

Our calculator uses a common metric called METs to estimate calories burned. A MET value represents the energy cost of a specific physical activity. For example, an activity with a MET of 3.0 burns three times as many calories as sitting quietly.

The formula for estimating calories burned is:

Calories = (METs × 3.5 × weight(kg)) / 200 × duration(minutes)

This tool converts your weight to kilograms for this standard formula, ensuring an accurate estimate for both metric and US units.

Example: A 70 kg person doing a 30-minute Yoga session (MET of 3.0) would burn approximately 110 kcal.

Disclaimer: This is an estimate and not an exact value. The actual number of calories burned can vary greatly based on individual metabolism, fitness level, and environmental conditions. Always consult a professional for personalized health advice.